| June 2013 |
| Wed 5: |
434
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
11.17g |
|
91.86g |
|
-
|
-
|
| Tue 4: |
632
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
33.21g |
|
80.03g |
|
-
|
-
|
| Mon 3: |
855 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
13.38g |
|
142.02g |
|
1198
|
 343
|
| Sun 2: |
1232 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
17.21g |
|
181.03g |
|
-
|
-
|
| Sat 1: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
20.00g |
|
53.00g |
|
1481*
|
921
|
| May 2013 |
| Fri 31: |
191
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
1.41g |
|
20.17g |
|
1432
|
1241
|
| Thu 30: |
685
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
17.28g |
|
116.88g |
|
2113
|
1428
|
| Wed 29: |
322
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
5.15g |
|
55.81g |
|
1844
|
1522
|
