| August 2024 |
| Mon 19: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
7.41g |
|
17.81g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
3.21g |
|
31.61g |
|
-
|
-
|
| Tue 23: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
2.80g |
|
9.00g |
|
-
|
-
|
| Fri 19: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.50g |
|
16.94g |
|
-
|
-
|
| Mon 15: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
73.92g |
|
44.27g |
|
-
|
-
|
| Sun 14: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
15.64g |
|
41.00g |
|
-
|
-
|
| Sat 13: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
61.80g |
|
99.50g |
|
-
|
-
|
| Wed 10: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
26.55g |
|
90.19g |
|
-
|
-
|
| Tue 9: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
12.90g |
|
13.30g |
|
-
|
-
|
| Mon 8: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
2.80g |
|
24.01g |
|
-
|
-
|
| Tue 2: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
7.20g |
|
38.01g |
|
-
|
-
|
| Mon 1: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.90g |
|
16.01g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
11.76g |
|
50.62g |
|
-
|
-
|
| Sun 23: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
21.60g |
|
44.10g |
|
-
|
-
|
| Sat 22: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
36.05g |
|
43.50g |
|
-
|
-
|
| Fri 21: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
25.77g |
|
36.76g |
|
-
|
-
|
| Tue 18: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.24g |
|
35.00g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
52.98g |
|
60.35g |
|
-
|
-
|
| Tue 19: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
38.71g |
|
59.20g |
|
-
|
-
|
| Thu 14: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
55.48g |
|
103.24g |
|
-
|
-
|
