| May 2023 |
| Tue 30: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
37.12g |
|
20.20g |
|
-
|
-
|
| Mon 29: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
71.59g |
|
74.20g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
25.88g |
|
68.14g |
|
-
|
-
|
| Sat 29: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
79.47g |
|
134.03g |
|
1818*
|
 123
|
| Fri 28: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
105.37g |
|
113.89g |
|
-
|
-
|
| Thu 27: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
109.74g |
|
89.93g |
|
1982*
|
443
|
| Wed 26: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
105.07g |
|
122.04g |
|
-
|
-
|
| Tue 25: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
103.77g |
|
78.80g |
|
-
|
-
|
| Mon 24: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
81.03g |
|
78.00g |
|
1982*
|
957
|
| Sun 23: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
86.09g |
|
170.43g |
|
-
|
-
|
| Sat 22: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
38.23g |
|
49.09g |
|
-
|
-
|
| Fri 21: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
54.73g |
|
80.43g |
|
-
|
-
|
| Thu 20: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
71.21g |
|
51.61g |
|
-
|
-
|
| Wed 19: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
61.74g |
|
101.01g |
|
-
|
-
|
| Tue 18: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
87.41g |
|
66.82g |
|
1818*
|
544
|
| Mon 17: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
48.01g |
|
87.35g |
|
1982*
|
806
|
| Sun 16: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
43.46g |
|
103.65g |
|
-
|
-
|
| Sat 15: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
47.19g |
|
108.50g |
|
-
|
-
|
| Fri 14: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
96.62g |
|
97.31g |
|
-
|
-
|
| Thu 13: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
100.64g |
|
42.59g |
|
-
|
-
|
