| June 2024 |
| Tue 18: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
94.10g |
|
96.02g |
|
-
|
-
|
| Mon 17: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
46.85g |
|
70.63g |
|
-
|
-
|
| Tue 11: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
52.06g |
|
71.10g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
48.74g |
|
53.04g |
|
-
|
-
|
| Mon 18: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
69.53g |
|
32.66g |
|
-
|
-
|
| Sun 10: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
27.38g |
|
38.82g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
20.09g |
|
14.37g |
|
-
|
-
|
| Fri 18: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
87.45g |
|
40.68g |
|
-
|
-
|
| Thu 17: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
30.41g |
|
18.80g |
|
-
|
-
|
| Wed 16: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
80.89g |
|
9.48g |
|
-
|
-
|
| Tue 15: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
121.30g |
|
16.47g |
|
-
|
-
|
| Mon 14: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
101.69g |
|
16.00g |
|
-
|
-
|
| Sun 13: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
33.08g |
|
6.56g |
|
-
|
-
|
| Sat 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
107.74g |
|
19.40g |
|
-
|
-
|
| Fri 11: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
64.50g |
|
14.00g |
|
-
|
-
|
| Thu 10: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
76.20g |
|
28.98g |
|
-
|
-
|
| Wed 9: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
58.64g |
|
27.38g |
|
-
|
-
|
| Tue 8: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
71.34g |
|
13.93g |
|
-
|
-
|
| Mon 7: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
62.53g |
|
14.15g |
|
-
|
-
|
| Wed 2: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
58.69g |
|
52.25g |
|
-
|
-
|
