| March 2024 |
| Sun 10: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
34.86g |
|
185.89g |
|
1580*
|
 174
|
| September 2022 |
| Thu 29: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
28.87g |
|
62.95g |
|
-
|
-
|
| Wed 28: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
74.48g |
|
71.14g |
|
-
|
-
|
| Mon 26: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
30.81g |
|
40.70g |
|
-
|
-
|
| Sun 25: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
35.26g |
|
57.44g |
|
-
|
-
|
| Sat 24: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
27.91g |
|
78.62g |
|
-
|
-
|
| Thu 22: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
66.10g |
|
143.22g |
|
-
|
-
|
| Wed 21: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
44.75g |
|
169.55g |
|
-
|
-
|
| Tue 20: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
41.53g |
|
127.75g |
|
-
|
-
|
| Mon 19: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
32.29g |
|
105.60g |
|
-
|
-
|
| Sun 18: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
44.73g |
|
108.94g |
|
-
|
-
|
| Sat 17: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
87.53g |
|
101.08g |
|
1492*
|
 44
|
| Fri 16: |
2685 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
131.39g |
|
98.68g |
|
203.94g |
|
1620*
|
1065
|
| Thu 15: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
114.23g |
|
67.48g |
|
1498*
|
467
|
| Wed 14: |
2282 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
85.28g |
|
324.15g |
|
-
|
-
|
| Tue 13: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
72.90g |
|
172.87g |
|
1401*
|
27
|
| Mon 12: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
84.79g |
|
152.35g |
|
-
|
-
|
| Sun 11: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
87.49g |
|
183.14g |
|
-
|
-
|
| Sat 10: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
33.08g |
|
182.78g |
|
1544*
|
145
|
| Fri 9: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
47.68g |
|
138.91g |
|
-
|
-
|
