| March 2024 |
| Tue 12: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
30.22g |
|
51.93g |
|
-
|
-
|
| Sun 10: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
21.82g |
|
28.29g |
|
-
|
-
|
| Sat 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
89.63g |
|
45.95g |
|
2086*
|
 1134
|
| Fri 8: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
33.24g |
|
92.15g |
|
-
|
-
|
| Thu 7: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
37.39g |
|
62.21g |
|
-
|
-
|
| Wed 6: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
47.98g |
|
36.30g |
|
-
|
-
|
| Tue 5: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
76.01g |
|
43.59g |
|
-
|
-
|
| Mon 4: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
75.84g |
|
60.89g |
|
-
|
-
|
| Sun 3: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
28.04g |
|
73.11g |
|
2484*
|
1857
|
| Sat 2: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
28.18g |
|
73.84g |
|
1927*
|
1213
|
| May 2023 |
| Thu 18: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
20.88g |
|
44.41g |
|
-
|
-
|
| Mon 15: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.14g |
|
94.93g |
|
-
|
-
|
| Sun 7: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
21.98g |
|
17.53g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
11.17g |
|
8.94g |
|
-
|
-
|
| Fri 21: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.00g |
|
41.00g |
|
-
|
-
|
| Wed 19: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
27.37g |
|
99.41g |
|
-
|
-
|
| Tue 18: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
13.24g |
|
57.76g |
|
-
|
-
|
| Sun 16: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
31.62g |
|
150.59g |
|
-
|
-
|
| Fri 14: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
58.84g |
|
81.39g |
|
-
|
-
|
| Thu 13: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
20.37g |
|
79.09g |
|
-
|
-
|
