| October 2022 |
| Thu 13: |
1782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
75.56g |
|
222.09g |
|
-
|
-
|
| Tue 11: |
2609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
132.35g |
|
90.11g |
|
265.06g |
|
-
|
-
|
| Mon 10: |
1346 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
67.28g |
|
153.02g |
|
-
|
-
|
| Fri 7: |
2066 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
87.52g |
|
228.08g |
|
-
|
-
|
| Thu 6: |
2785 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
119.12g |
|
165.50g |
|
253.69g |
|
-
|
-
|
| Tue 4: |
1871 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
101.46g |
|
215.74g |
|
-
|
-
|
| Mon 3: |
2117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
95.77g |
|
267.55g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
3086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.55g |
|
112.58g |
|
414.15g |
|
-
|
-
|
| Wed 28: |
2191 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
116.20g |
|
225.78g |
|
-
|
-
|
| Fri 23: |
1871 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
64.40g |
|
229.34g |
|
-
|
-
|
| Thu 22: |
1747 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
105.31g |
|
206.52g |
|
-
|
-
|
| Wed 21: |
2810 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
144.39g |
|
267.78g |
|
-
|
-
|
| Tue 20: |
1743 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
76.84g |
|
226.02g |
|
-
|
-
|
| Mon 19: |
2494 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
129.12g |
|
284.72g |
|
-
|
-
|
| Fri 16: |
2789 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
85.98g |
|
323.05g |
|
-
|
-
|
| Thu 15: |
4562 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
195.70g |
|
150.23g |
|
544.94g |
|
-
|
-
|
| Wed 14: |
2835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
131.97g |
|
335.86g |
|
-
|
-
|
| Tue 13: |
3467 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.35g |
|
188.58g |
|
383.39g |
|
-
|
-
|
| Mon 12: |
3275 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
129.40g |
|
448.03g |
|
-
|
-
|
| Sun 11: |
2832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
128.53g |
|
167.37g |
|
238.36g |
|
-
|
-
|
