alperen87464's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 21: 2492 * 66%
Fat:
 
Prot:
 
Carbs:
28.76g
 
154.69g
 
368.18g
- -
Mon 11: 1585 * 42%
Fat:
 
Prot:
 
Carbs:
11.50g
 
154.80g
 
201.55g
- -
September 2022
Sat 17: 1430 * 38%
Fat:
 
Prot:
 
Carbs:
73.74g
 
64.69g
 
122.07g
- -
Sat 10: 2776 * 73%
Fat:
 
Prot:
 
Carbs:
94.98g
 
174.84g
 
296.38g
- -
July 2022
Fri 29: 1568 * 41%
Fat:
 
Prot:
 
Carbs:
44.50g
 
116.99g
 
168.75g
- -
Thu 28: 2160 * 57%
Fat:
 
Prot:
 
Carbs:
91.65g
 
111.99g
 
216.47g
- -
Sun 24: 732 * 19%
Fat:
 
Prot:
 
Carbs:
33.63g
 
37.50g
 
73.65g
- -
Sat 23: 3645 96%
Fat:
 
Prot:
 
Carbs:
153.06g
 
170.12g
 
444.04g
2984*  661
Get the app
    
© 2024 FatSecret. All rights reserved.