cramos2102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 26: 811 * 49%
Fat:
 
Prot:
 
Carbs:
28.18g
 
36.48g
 
102.56g
- -
Fri 22: 1411 * 85%
Fat:
 
Prot:
 
Carbs:
81.25g
 
37.43g
 
169.07g
- -
Thu 21: 722 * 44%
Fat:
 
Prot:
 
Carbs:
46.82g
 
59.00g
 
13.85g
- -
Wed 20: 977 * 59%
Fat:
 
Prot:
 
Carbs:
42.65g
 
50.18g
 
98.25g
- -
Tue 19: 1105 * 67%
Fat:
 
Prot:
 
Carbs:
39.80g
 
62.16g
 
124.16g
- -
Mon 18: 1123 * 68%
Fat:
 
Prot:
 
Carbs:
52.22g
 
46.18g
 
118.81g
- -
Sun 17: 1749 * 105%
Fat:
 
Prot:
 
Carbs:
64.18g
 
80.73g
 
209.36g
- -
Sat 16: 532 * 32%
Fat:
 
Prot:
 
Carbs:
11.00g
 
27.71g
 
81.86g
- -
Fri 15: 763 * 46%
Fat:
 
Prot:
 
Carbs:
27.13g
 
33.17g
 
99.26g
- -
Thu 14: 645 * 39%
Fat:
 
Prot:
 
Carbs:
27.86g
 
44.18g
 
51.54g
- -
Wed 13: 787 * 47%
Fat:
 
Prot:
 
Carbs:
18.31g
 
50.31g
 
104.00g
- -
Tue 12: 664 * 40%
Fat:
 
Prot:
 
Carbs:
9.95g
 
38.65g
 
107.44g
- -
Mon 11: 1148 * 69%
Fat:
 
Prot:
 
Carbs:
58.75g
 
51.38g
 
104.23g
- -
Sun 10: 1301 * 78%
Fat:
 
Prot:
 
Carbs:
56.05g
 
82.68g
 
115.55g
- -
Sat 9: 970 * 58%
Fat:
 
Prot:
 
Carbs:
52.33g
 
66.08g
 
56.55g
- -
Fri 8: 1046 * 63%
Fat:
 
Prot:
 
Carbs:
26.30g
 
52.52g
 
152.25g
- -
Thu 7: 1192 * 72%
Fat:
 
Prot:
 
Carbs:
33.87g
 
72.11g
 
148.28g
- -
Wed 6: 924 * 56%
Fat:
 
Prot:
 
Carbs:
32.41g
 
55.58g
 
101.65g
- -
Tue 5: 1002 * 60%
Fat:
 
Prot:
 
Carbs:
26.83g
 
66.08g
 
119.35g
- -
Mon 4: 1221 * 74%
Fat:
 
Prot:
 
Carbs:
44.04g
 
37.85g
 
167.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.