| April 2023 |
| Wed 12: |
545 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
25.62g |
|
48.57g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
51.42g |
|
91.08g |
|
-
|
-
|
| Mon 2: |
293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
10.40g |
|
20.98g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
75 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
8.20g |
|
8.32g |
|
-
|
-
|
| Tue 13: |
201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
11.80g |
|
26.13g |
|
-
|
-
|
| Mon 12: |
392 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
19.00g |
|
52.41g |
|
-
|
-
|
| Sun 11: |
400 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
25.28g |
|
48.87g |
|
-
|
-
|
| Fri 9: |
345 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
6.20g |
|
36.69g |
|
-
|
-
|
| Thu 8: |
295 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
15.99g |
|
19.57g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
212 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
7.43g |
|
21.59g |
|
-
|
-
|
| Wed 9: |
761 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
44.54g |
|
102.88g |
|
-
|
-
|
| Tue 8: |
812 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
50.42g |
|
60.83g |
|
-
|
-
|
| Mon 7: |
943 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
37.81g |
|
91.47g |
|
-
|
-
|
| Fri 4: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
30.86g |
|
105.83g |
|
-
|
-
|
| Wed 2: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
12.08g |
|
31.43g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
12.06g |
|
21.70g |
|
-
|
-
|
| Wed 12: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
27.15g |
|
53.25g |
|
-
|
-
|
| Tue 11: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
33.89g |
|
104.08g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
64.34g |
|
96.20g |
|
-
|
-
|
| Thu 15: |
887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
32.19g |
|
99.18g |
|
-
|
-
|
