| August 2023 |
| Fri 4: |
1758 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
71.06g |
|
216.84g |
|
-
|
-
|
| Thu 3: |
2990 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
138.62g |
|
398.02g |
|
-
|
-
|
| Wed 2: |
2084 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
78.75g |
|
310.50g |
|
-
|
-
|
| Tue 1: |
2657 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
103.49g |
|
387.22g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2162 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
93.30g |
|
298.47g |
|
-
|
-
|
| Sun 30: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
58.99g |
|
322.62g |
|
-
|
-
|
| Sat 29: |
2639 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
44.33g |
|
315.32g |
|
-
|
-
|
| Fri 28: |
2231 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
144.13g |
|
201.48g |
|
-
|
-
|
| Thu 27: |
2554 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
137.82g |
|
258.59g |
|
-
|
-
|
| Wed 26: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
37.84g |
|
243.82g |
|
-
|
-
|
| Tue 25: |
2608 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
102.21g |
|
379.95g |
|
-
|
-
|
| Mon 24: |
2860 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
102.70g |
|
397.60g |
|
-
|
-
|
| Sun 23: |
2437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
84.30g |
|
308.70g |
|
-
|
-
|
| Sat 22: |
2669 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
109.96g |
|
344.89g |
|
-
|
-
|
| Fri 21: |
3042 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
96.58g |
|
292.38g |
|
-
|
-
|
| Thu 20: |
1957 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
77.71g |
|
215.39g |
|
-
|
-
|
| Wed 19: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
138.68g |
|
132.53g |
|
-
|
-
|
| Tue 18: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
62.31g |
|
328.23g |
|
-
|
-
|
| Mon 17: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
120.52g |
|
264.60g |
|
-
|
-
|
| Sun 16: |
2254 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
87.26g |
|
332.60g |
|
-
|
-
|
