| October 2024 |
| Thu 10: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
61.77g |
|
97.43g |
|
-
|
-
|
| September 2024 |
| Thu 19: |
2615 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.37g |
|
184.85g |
|
234.35g |
|
-
|
-
|
| Wed 18: |
2657 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
230.45g |
|
236.22g |
|
-
|
-
|
| Tue 17: |
2489 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
141.15g |
|
276.96g |
|
-
|
-
|
| Mon 16: |
2576 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
142.75g |
|
294.03g |
|
-
|
-
|
| Sun 15: |
3332 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
144.31g |
|
154.90g |
|
355.09g |
|
-
|
-
|
| Sat 14: |
2501 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
108.56g |
|
309.09g |
|
-
|
-
|
| Fri 13: |
2567 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
155.38g |
|
323.70g |
|
-
|
-
|
| Thu 12: |
2428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
167.64g |
|
251.27g |
|
-
|
-
|
| Wed 11: |
2787 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.07g |
|
156.17g |
|
308.66g |
|
-
|
-
|
| Tue 10: |
2621 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
183.93g |
|
291.70g |
|
-
|
-
|
| Mon 9: |
3532 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
211.45g |
|
402.24g |
|
-
|
-
|
| Sun 8: |
3327 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
274.83g |
|
297.40g |
|
-
|
-
|
| Sat 7: |
3258 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
268.64g |
|
252.91g |
|
-
|
-
|
| Fri 6: |
3663 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
117.76g |
|
331.78g |
|
264.54g |
|
-
|
-
|
| Thu 5: |
2859 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
114.92g |
|
175.09g |
|
274.98g |
|
-
|
-
|
| Wed 4: |
3361 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
245.31g |
|
390.66g |
|
-
|
-
|
| Tue 3: |
2811 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
71.46g |
|
503.02g |
|
-
|
-
|
| Mon 2: |
2341 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
122.95g |
|
280.50g |
|
-
|
-
|
| Sun 1: |
2049 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
108.59g |
|
275.87g |
|
-
|
-
|
