Schahriraile's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 895 Cals (Fat: 37.54g, Protein: 38.00g, Carbs: 103.98g)
Monthly Total: Exercise: 0 Cals   Food: 17902 Cals (Fat: 750.70g, Protein: 759.95g, Carbs: 2079.66g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4
-
-
5 6 7
8 9 10 11
-
-
12 13 14
15 16 17
-
-
18
-
-
19
-
-
20 21
22
-
-
23 24 25
-
-
26
-
-
27
-
-
28
-
-
29 30 31
-
-
       

Daily Average Calorie Info

69%
of RDI*
(895 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
*Based on an RDI of 1300 calories (05 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.