| July 2023 |
| Thu 20: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Wed 19: |
568 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
33.86g |
|
55.46g |
|
-
|
-
|
| Tue 18: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
24.50g |
|
38.02g |
|
-
|
-
|
| Mon 17: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
4.20g |
|
54.98g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
-
|
-
|
|
1828*
|
-
|
| Tue 28: |
579 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
9.90g |
|
99.34g |
|
1790*
|
 1211
|
| Thu 16: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
1697*
|
1340
|
| Wed 15: |
745 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
31.65g |
|
109.77g |
|
1999*
|
1254
|
| Tue 14: |
1353 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
31.63g |
|
201.81g |
|
1876*
|
523
|
| Thu 2: |
1867 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
56.19g |
|
254.93g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
2.09g |
|
9.38g |
|
-
|
-
|
| Thu 16: |
937 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
15.95g |
|
112.86g |
|
-
|
-
|
| Wed 15: |
1126 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
40.96g |
|
141.76g |
|
-
|
-
|
| Tue 14: |
718 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
41.08g |
|
107.72g |
|
-
|
-
|
| Sun 12: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
13.97g |
|
67.01g |
|
-
|
-
|
| Sat 11: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.20g |
|
-
|
-
|
| Fri 10: |
907 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
35.43g |
|
146.74g |
|
1621*
|
714
|
| Thu 9: |
883 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
31.68g |
|
100.06g |
|
1856*
|
973
|
| Wed 8: |
1180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
37.13g |
|
146.18g |
|
-
|
-
|
| Tue 7: |
956 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
59.45g |
|
98.20g |
|
1939*
|
983
|
| Mon 6: |
1403 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
55.97g |
|
169.97g |
|
-
|
-
|
