| August 2024 |
| Fri 9: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
48.54g |
|
79.69g |
|
-
|
-
|
| Thu 8: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
17.07g |
|
22.55g |
|
-
|
-
|
| Wed 7: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
37.40g |
|
51.71g |
|
-
|
-
|
| Tue 6: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
39.54g |
|
73.93g |
|
-
|
-
|
| Mon 5: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
47.72g |
|
84.48g |
|
-
|
-
|
| Sun 4: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
47.50g |
|
107.46g |
|
-
|
-
|
| Sat 3: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
49.10g |
|
75.69g |
|
-
|
-
|
| Fri 2: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
47.09g |
|
78.81g |
|
-
|
-
|
| Thu 1: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
38.98g |
|
73.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.63g |
|
66.87g |
|
-
|
-
|
| Tue 30: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
40.35g |
|
55.29g |
|
-
|
-
|
| Mon 29: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
39.10g |
|
53.21g |
|
-
|
-
|
| Sun 28: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
54.41g |
|
79.87g |
|
-
|
-
|
| Sat 27: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
62.56g |
|
83.73g |
|
-
|
-
|
| Fri 26: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
54.20g |
|
74.38g |
|
-
|
-
|
| Thu 25: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
49.48g |
|
70.48g |
|
-
|
-
|
| Wed 24: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
55.48g |
|
83.59g |
|
-
|
-
|
| Tue 23: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
45.78g |
|
73.55g |
|
-
|
-
|
| Mon 22: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
54.01g |
|
81.44g |
|
-
|
-
|
| Sun 21: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
49.58g |
|
88.52g |
|
-
|
-
|
