| February 2024 |
| Thu 1: |
481 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
38.49g |
|
28.19g |
|
3326*
|
 2845
|
| November 2023 |
| Mon 6: |
653 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
56.23g |
|
62.71g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1091 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
91.10g |
|
63.29g |
|
3326*
|
2235
|
| Mon 9: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
33.20g |
|
35.00g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
884 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
70.38g |
|
78.70g |
|
3326*
|
2442
|
| June 2023 |
| Mon 12: |
589 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
32.83g |
|
27.36g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
351 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.33g |
|
48.16g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1154 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
74.60g |
|
93.60g |
|
4460*
|
3306
|
| February 2023 |
| Mon 27: |
686 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
36.25g |
|
86.19g |
|
3326*
|
2640
|
| December 2022 |
| Fri 2: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
17.00g |
|
57.70g |
|
-
|
-
|
| Thu 1: |
912 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
55.82g |
|
83.68g |
|
3474*
|
2562
|
| November 2022 |
| Wed 30: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
21.45g |
|
36.33g |
|
-
|
-
|
| Tue 29: |
1258 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
62.46g |
|
166.79g |
|
3474*
|
2216
|
| Mon 28: |
721 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
45.69g |
|
65.57g |
|
3474*
|
2753
|
| September 2022 |
| Tue 20: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
4.76g |
|
22.62g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
738 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
41.02g |
|
45.59g |
|
-
|
-
|
| Thu 25: |
625 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
30.56g |
|
44.23g |
|
3758*
|
3133
|
| Tue 16: |
1106 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
54.64g |
|
139.61g |
|
3696*
|
2590
|
| Thu 11: |
1551 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
75.06g |
|
238.35g |
|
-
|
-
|
| Wed 10: |
1780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
60.37g |
|
255.73g |
|
-
|
-
|
