| September 2024 |
| Sat 21: |
-
|
-
|
|
176*
|
-
|
| Fri 20: |
-
|
-
|
|
1943*
|
-
|
| Thu 19: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
106.35g |
|
156.46g |
|
1941*
|
 674
|
| Wed 18: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
73.26g |
|
75.95g |
|
273*
|
 473
|
| Tue 17: |
-
|
-
|
|
2058*
|
-
|
| Mon 16: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
145.52g |
|
93.76g |
|
262*
|
879
|
| Sun 15: |
-
|
-
|
|
1911*
|
-
|
| Sat 14: |
-
|
-
|
|
1962*
|
-
|
| Fri 13: |
-
|
-
|
|
1473*
|
-
|
| Thu 12: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
118.26g |
|
109.44g |
|
297*
|
1123
|
| Wed 11: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
135.13g |
|
144.27g |
|
2314*
|
1019
|
| Tue 10: |
-
|
-
|
|
2294*
|
-
|
| Mon 9: |
-
|
-
|
|
2266*
|
-
|
| Sun 8: |
-
|
-
|
|
2068*
|
-
|
| Sat 7: |
-
|
-
|
|
1969*
|
-
|
| Fri 6: |
-
|
-
|
|
2147*
|
-
|
| Thu 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
79.86g |
|
117.58g |
|
1979*
|
899
|
| Wed 4: |
-
|
-
|
|
477*
|
-
|
| Tue 3: |
-
|
-
|
|
2001*
|
-
|
| Mon 2: |
-
|
-
|
|
1118*
|
-
|
