| July 2024 |
| Wed 24: |
2989 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
148.21g |
|
441.49g |
|
-
|
-
|
| Wed 3: |
4045 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
165.40g |
|
56.63g |
|
603.36g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
2717 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
149.53g |
|
380.26g |
|
-
|
-
|
| Tue 18: |
2762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
77.47g |
|
386.84g |
|
-
|
-
|
| Sun 16: |
1749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
138.91g |
|
52.68g |
|
-
|
-
|
| Thu 13: |
1954 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
129.08g |
|
227.80g |
|
-
|
-
|
| Wed 5: |
2327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
151.47g |
|
269.02g |
|
-
|
-
|
| Mon 3: |
1630 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
152.39g |
|
90.43g |
|
-
|
-
|
| Sun 2: |
1522 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
151.47g |
|
106.88g |
|
-
|
-
|
| Sat 1: |
1580 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
211.51g |
|
42.52g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
2742 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
145.33g |
|
365.04g |
|
-
|
-
|
| Wed 29: |
2844 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
144.73g |
|
413.45g |
|
-
|
-
|
| Wed 22: |
1644 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
146.52g |
|
125.78g |
|
-
|
-
|
| Wed 15: |
1749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
150.19g |
|
161.61g |
|
-
|
-
|
| Sun 12: |
1627 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
138.19g |
|
138.44g |
|
-
|
-
|
| Thu 9: |
2207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
139.38g |
|
273.54g |
|
-
|
-
|
| Wed 8: |
1559 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
128.73g |
|
157.89g |
|
-
|
-
|
| Tue 7: |
2314 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
116.51g |
|
317.45g |
|
-
|
-
|
| Mon 6: |
1765 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
119.87g |
|
159.63g |
|
-
|
-
|
| Sun 5: |
1649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
129.07g |
|
158.01g |
|
-
|
-
|
