| October 2023 |
| Tue 17: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
47.22g |
|
106.93g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
140.24g |
|
93.26g |
|
-
|
-
|
| Sat 2: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
75.44g |
|
7.16g |
|
-
|
-
|
| Fri 1: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
64.38g |
|
55.61g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
120.38g |
|
60.51g |
|
-
|
-
|
| Wed 30: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
142.37g |
|
45.08g |
|
-
|
-
|
| Tue 29: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
120.76g |
|
89.04g |
|
-
|
-
|
| Mon 28: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
109.95g |
|
34.04g |
|
-
|
-
|
| Sun 27: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
127.79g |
|
72.96g |
|
-
|
-
|
| Sat 26: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
112.04g |
|
23.67g |
|
-
|
-
|
| Fri 25: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
90.22g |
|
35.32g |
|
-
|
-
|
| Thu 24: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
115.17g |
|
35.98g |
|
-
|
-
|
| Wed 23: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
119.41g |
|
71.88g |
|
-
|
-
|
| Tue 22: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
111.76g |
|
68.77g |
|
-
|
-
|
| Mon 21: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
89.65g |
|
75.08g |
|
-
|
-
|
