| July 2022 |
| Thu 28: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
69.13g |
|
207.44g |
|
1801*
|
 119
|
| Wed 27: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
77.46g |
|
199.04g |
|
1359*
|
 69
|
| Tue 26: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
77.94g |
|
176.06g |
|
1802*
|
412
|
| Mon 25: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
65.29g |
|
173.96g |
|
1661*
|
333
|
| Sat 23: |
-
|
-
|
|
1594*
|
-
|
| Fri 22: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
67.50g |
|
117.62g |
|
1606*
|
620
|
| Thu 21: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
65.65g |
|
119.04g |
|
1806*
|
818
|
| Wed 20: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
53.19g |
|
108.93g |
|
1621*
|
752
|
| Tue 19: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
81.85g |
|
106.43g |
|
1830*
|
840
|
