| September 2024 |
| Mon 2: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
21.82g |
|
107.13g |
|
120*
|
 439
|
| Sun 1: |
-
|
-
|
|
1785*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1600*
|
-
|
| Fri 30: |
-
|
-
|
|
1763*
|
-
|
| Thu 29: |
-
|
-
|
|
1612*
|
-
|
| Wed 28: |
-
|
-
|
|
1785*
|
-
|
| Tue 27: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
39.31g |
|
160.65g |
|
1508*
|
 475
|
| Mon 26: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
20.01g |
|
93.74g |
|
1399*
|
799
|
| Sun 25: |
-
|
-
|
|
1294*
|
-
|
| Sat 24: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
52.53g |
|
144.15g |
|
1816*
|
522
|
| Fri 23: |
-
|
-
|
|
1604*
|
-
|
| Thu 22: |
-
|
-
|
|
1527*
|
-
|
| Wed 21: |
-
|
-
|
|
1792*
|
-
|
| Tue 20: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
3.72g |
|
42.60g |
|
1820*
|
1554
|
| Mon 19: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
22.42g |
|
40.00g |
|
1711*
|
1191
|
| Sun 18: |
-
|
-
|
|
1606*
|
-
|
| Sat 17: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
31.61g |
|
50.93g |
|
1376*
|
874
|
| Fri 16: |
-
|
-
|
|
1710*
|
-
|
| Thu 15: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
65.59g |
|
120.06g |
|
1712*
|
147
|
| Wed 14: |
-
|
-
|
|
1851*
|
-
|
