| November 2018 |
| Fri 23: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
13.26g |
|
33.94g |
|
-
|
-
|
| Wed 21: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
35.58g |
|
66.06g |
|
-
|
-
|
| Tue 20: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
11.00g |
|
44.93g |
|
-
|
-
|
| Fri 16: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
53.00g |
|
57.36g |
|
-
|
-
|
| Thu 15: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
87.53g |
|
60.65g |
|
-
|
-
|
| Wed 14: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
58.71g |
|
73.32g |
|
-
|
-
|
| Tue 13: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
52.87g |
|
71.01g |
|
-
|
-
|
| Mon 12: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
57.95g |
|
57.51g |
|
-
|
-
|
| Sun 11: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
37.34g |
|
23.52g |
|
-
|
-
|
| Sat 10: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
42.76g |
|
72.83g |
|
-
|
-
|
| Fri 9: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.78g |
|
37.52g |
|
-
|
-
|
| Thu 8: |
764
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
52.83g |
|
49.88g |
|
-
|
-
|
| Wed 7: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
12.45g |
|
45.67g |
|
1066*
|
 838
|
| Tue 6: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.91g |
|
50.55g |
|
-
|
-
|
| Fri 2: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
59.03g |
|
34.00g |
|
-
|
-
|
| Thu 1: |
2081 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
217.08g |
|
62.14g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
72.46g |
|
104.17g |
|
1703*
|
336
|
| Tue 30: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
63.82g |
|
133.00g |
|
1289*
|
165
|
| Mon 29: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
42.45g |
|
107.92g |
|
1327*
|
379
|
| August 2018 |
| Wed 15: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
13.17g |
|
62.09g |
|
-
|
-
|
