opuhsha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Tue 18: 622 * 52%
Fat:
 
Prot:
 
Carbs:
28.58g
 
37.30g
 
52.20g
- -
Mon 17: 1242 * 104%
Fat:
 
Prot:
 
Carbs:
36.07g
 
132.86g
 
90.50g
- -
Sun 16: 1383 * 115%
Fat:
 
Prot:
 
Carbs:
53.58g
 
134.19g
 
89.91g
2582*  1199
Sat 15: - - 4258* -
May 2024
Fri 24: 832 * 69%
Fat:
 
Prot:
 
Carbs:
49.60g
 
9.60g
 
84.80g
- -
Thu 23: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
49.62g
 
141.23g
 
62.01g
- -
Wed 22: 841 * 70%
Fat:
 
Prot:
 
Carbs:
34.44g
 
75.17g
 
53.75g
- -
Tue 21: 446 * 37%
Fat:
 
Prot:
 
Carbs:
12.00g
 
65.00g
 
17.00g
- -
Sun 19: 930 * 78%
Fat:
 
Prot:
 
Carbs:
17.59g
 
136.25g
 
55.90g
- -
Sat 18: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
47.70g
 
98.35g
 
84.48g
- -
Fri 17: 309 * 26%
Fat:
 
Prot:
 
Carbs:
3.21g
 
58.69g
 
11.39g
- -
Mon 6: 525 * 44%
Fat:
 
Prot:
 
Carbs:
15.73g
 
80.56g
 
11.22g
- -
Sat 4: 3425 * 285%
Fat:
 
Prot:
 
Carbs:
131.00g
 
185.00g
 
367.50g
- -
Wed 1: 1342 * 112%
Fat:
 
Prot:
 
Carbs:
46.94g
 
194.64g
 
34.68g
- -
April 2024
Tue 30: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
42.72g
 
143.75g
 
36.78g
- -
Mon 29: 1641 * 137%
Fat:
 
Prot:
 
Carbs:
97.02g
 
119.14g
 
74.42g
2463*  822
Sun 28: 2337 * 195%
Fat:
 
Prot:
 
Carbs:
122.28g
 
218.66g
 
81.44g
2463*  126
Sat 27: 943 * 79%
Fat:
 
Prot:
 
Carbs:
19.38g
 
158.85g
 
21.17g
2512*  1569
Fri 26: 519 * 43%
Fat:
 
Prot:
 
Carbs:
46.00g
 
16.00g
 
9.00g
- -
Wed 24: 1648 * 137%
Fat:
 
Prot:
 
Carbs:
104.35g
 
97.30g
 
76.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.