Lanesilva28's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1712 Cals (Fat: 51.61g, Protein: 142.88g, Carbs: 167.13g)
Monthly Total: Exercise: 0 Cals   Food: 8561 Cals (Fat: 258.07g, Protein: 714.42g, Carbs: 835.66g)

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Daily Average Calorie Info

114%
of RDI*
(1712 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
*Based on an RDI of 1500 calories (04 Sep 24)
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