| December 2023 |
| Tue 19: |
2292 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
113.37g |
|
254.66g |
|
-
|
-
|
| Mon 18: |
2134 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
71.24g |
|
220.09g |
|
-
|
-
|
| Sun 17: |
2002 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
83.21g |
|
285.07g |
|
-
|
-
|
| Sat 16: |
2503 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
174.79g |
|
99.22g |
|
135.94g |
|
-
|
-
|
| Fri 15: |
2588 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
130.20g |
|
108.68g |
|
231.95g |
|
-
|
-
|
| Thu 14: |
2101 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
67.90g |
|
232.07g |
|
-
|
-
|
| Wed 13: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
65.83g |
|
190.42g |
|
-
|
-
|
| Tue 12: |
2088 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
74.44g |
|
259.29g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
68.79g |
|
260.36g |
|
-
|
-
|
| Tue 3: |
3117 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
141.65g |
|
105.41g |
|
353.59g |
|
-
|
-
|
| Mon 2: |
2269 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
95.21g |
|
317.54g |
|
-
|
-
|
| Sun 1: |
2055 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
74.17g |
|
241.29g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
2291 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
113.21g |
|
273.98g |
|
-
|
-
|
| Fri 29: |
2376 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
150.67g |
|
255.15g |
|
-
|
-
|
| Thu 28: |
2387 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
163.73g |
|
219.11g |
|
1717*
|
 670
|
| Wed 27: |
3079 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
120.97g |
|
153.59g |
|
338.91g |
|
-
|
-
|
| Tue 26: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
137.75g |
|
148.53g |
|
-
|
-
|
| Mon 25: |
2226 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
119.67g |
|
187.78g |
|
-
|
-
|
| Sun 24: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
147.32g |
|
149.31g |
|
-
|
-
|
