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NutricionSinDietas's Diet Calendar - September 2024

NutricionSinDietas's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 150 Cals		Food: 46 Cals	(Fat: 0.78g, Protein: 5.72g, Carbs: 7.26g)
Monthly Total:	Exercise: 1350 Cals		Food: 46 Cals	(Fat: 0.78g, Protein: 5.72g, Carbs: 7.26g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

-

133*

2

-

111*

3

-

96*

4

-

149*

5

-

192*

6

-

213*

7

-

289*

8

46*

165*

Net -119

9

-

2*

10

-

11

-

12

-

13

-

14

-

15

-

16

-

17

-

18

-

19

-

20

-

21

-

22

-

23

-

24

-

25

-

26

-

27

28

29

30

October 24 >>

<< August 24

Daily Average Calorie Info

5%

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (12%)

Protein (39%)

*Based on an RDI of 1000 calories (04 Sep 22)

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