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sevoo1646
Diet Calendar
sevoo1646's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 4:
90 *
6%
Fat:
Prot:
Carbs:
2.20g
3.60g
12.60g
623*
533
Tue 3:
960 *
60%
Fat:
Prot:
Carbs:
28.78g
30.63g
149.47g
1410*
450
Mon 2:
-
-
1690*
-
Sun 1:
-
-
1435*
-
August 2024
Sat 31:
-
-
1332*
-
Fri 30:
-
-
1424*
-
Thu 29:
-
-
1461*
-
Wed 28:
-
-
1456*
-
Tue 27:
-
-
1449*
-
Mon 26:
-
-
1433*
-
Sun 25:
-
-
1480*
-
Sat 24:
-
-
1570*
-
Fri 23:
-
-
1556*
-
Thu 22:
-
-
1555*
-
Wed 21:
472 *
30%
Fat:
Prot:
Carbs:
13.33g
29.65g
62.74g
1520*
1048
Tue 20:
-
-
1443*
-
Mon 19:
-
-
1319*
-
Sun 18:
-
-
1531*
-
Sat 17:
-
-
1481*
-
Fri 16:
-
-
1399*
-
