| April 2023 |
| Mon 10: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
36.16g |
|
185.56g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
56.45g |
|
75.64g |
|
-
|
-
|
| Mon 7: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
27.98g |
|
62.51g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
15.63g |
|
64.89g |
|
-
|
-
|
| Tue 9: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
20.52g |
|
160.73g |
|
-
|
-
|
| Mon 8: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
18.73g |
|
127.94g |
|
-
|
-
|
| Sat 6: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
26.43g |
|
46.51g |
|
-
|
-
|
| Fri 5: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
14.09g |
|
160.78g |
|
-
|
-
|
| Thu 4: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
8.99g |
|
148.48g |
|
-
|
-
|
| Wed 3: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
22.17g |
|
194.15g |
|
-
|
-
|
| Tue 2: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
9.96g |
|
157.51g |
|
-
|
-
|
| Mon 1: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
22.86g |
|
103.94g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
13.83g |
|
128.24g |
|
-
|
-
|
| Sat 30: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
21.92g |
|
196.99g |
|
-
|
-
|
| Fri 29: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
22.59g |
|
136.20g |
|
-
|
-
|
| Thu 28: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
38.64g |
|
175.82g |
|
-
|
-
|
| Wed 27: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
34.67g |
|
105.02g |
|
-
|
-
|
| Sat 23: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
35.25g |
|
97.72g |
|
-
|
-
|
| Fri 22: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
16.72g |
|
138.37g |
|
-
|
-
|
| Wed 20: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.46g |
|
76.05g |
|
-
|
-
|
