| May 2023 |
| Sat 20: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
1.30g |
|
8.37g |
|
-
|
-
|
| Mon 8: |
2064 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
107.67g |
|
190.75g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
2136 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
78.79g |
|
205.19g |
|
-
|
-
|
| Tue 18: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
35.04g |
|
50.57g |
|
-
|
-
|
| Sun 16: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
32.41g |
|
116.53g |
|
-
|
-
|
| Sat 15: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
13.29g |
|
111.94g |
|
-
|
-
|
| Tue 11: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
71.91g |
|
96.74g |
|
-
|
-
|
| Mon 10: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
48.33g |
|
43.61g |
|
-
|
-
|
| Sun 9: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
81.33g |
|
41.55g |
|
-
|
-
|
| Sat 8: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
77.85g |
|
102.57g |
|
-
|
-
|
| Fri 7: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
55.89g |
|
34.13g |
|
-
|
-
|
| Thu 6: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
51.95g |
|
90.90g |
|
-
|
-
|
| Tue 4: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
48.11g |
|
61.36g |
|
-
|
-
|
| Mon 3: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
64.56g |
|
51.94g |
|
-
|
-
|
| Sun 2: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
81.84g |
|
104.10g |
|
-
|
-
|
| Sat 1: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
98.90g |
|
129.35g |
|
1303*
|
 186
|
| March 2023 |
| Thu 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
129.31g |
|
94.54g |
|
-
|
-
|
| Wed 29: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
59.26g |
|
56.62g |
|
-
|
-
|
| Tue 28: |
2462 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
138.61g |
|
223.49g |
|
-
|
-
|
| Mon 27: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
124.02g |
|
113.59g |
|
-
|
-
|
