| June 2023 |
| Sat 24: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
9.64g |
|
36.95g |
|
-
|
-
|
| Fri 23: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
57.69g |
|
133.78g |
|
-
|
-
|
| Thu 22: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
56.47g |
|
108.93g |
|
-
|
-
|
| Wed 21: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
16.28g |
|
164.59g |
|
1660*
|
 777
|
| Tue 20: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
12.32g |
|
141.56g |
|
-
|
-
|
| Mon 19: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.34g |
|
135.33g |
|
-
|
-
|
| Sun 18: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
6.90g |
|
41.20g |
|
-
|
-
|
| Sat 17: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
8.62g |
|
93.83g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.60g |
|
9.50g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
27.50g |
|
88.28g |
|
-
|
-
|
| Tue 18: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
28.08g |
|
92.83g |
|
-
|
-
|
| Mon 17: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
37.74g |
|
93.58g |
|
-
|
-
|
| Sat 15: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
29.55g |
|
40.15g |
|
-
|
-
|
| Fri 14: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
59.32g |
|
241.75g |
|
-
|
-
|
| Thu 13: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
35.63g |
|
221.19g |
|
-
|
-
|
| Wed 12: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
47.11g |
|
69.42g |
|
-
|
-
|
| Tue 11: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
20.72g |
|
134.38g |
|
-
|
-
|
| Mon 10: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
43.69g |
|
60.94g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.00g |
|
45.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.20g |
|
21.60g |
|
-
|
-
|
