| June 2024 |
| Mon 24: |
270 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.43g |
|
28.16g |
|
-
|
-
|
| Sun 23: |
817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
27.87g |
|
113.58g |
|
-
|
-
|
| Sat 22: |
566 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
14.05g |
|
80.01g |
|
-
|
-
|
| Wed 19: |
-
|
-
|
|
153*
|
-
|
| Tue 18: |
-
|
-
|
|
25*
|
-
|
| Mon 17: |
-
|
-
|
|
42*
|
-
|
| Sun 16: |
-
|
-
|
|
29*
|
-
|
| Sat 15: |
-
|
-
|
|
76*
|
-
|
| Fri 14: |
-
|
-
|
|
88*
|
-
|
| Thu 13: |
-
|
-
|
|
166*
|
-
|
| Wed 12: |
-
|
-
|
|
23*
|
-
|
| Tue 11: |
-
|
-
|
|
86*
|
-
|
| Mon 10: |
-
|
-
|
|
22*
|
-
|
| Sun 9: |
-
|
-
|
|
47*
|
-
|
| Sat 8: |
-
|
-
|
|
47*
|
-
|
| Fri 7: |
-
|
-
|
|
163*
|
-
|
| Thu 6: |
-
|
-
|
|
194*
|
-
|
| Wed 5: |
-
|
-
|
|
253*
|
-
|
| Tue 4: |
-
|
-
|
|
204*
|
-
|
| Mon 3: |
-
|
-
|
|
58*
|
-
|
| Sun 2: |
-
|
-
|
|
272*
|
-
|
| Sat 1: |
688 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
18.41g |
|
78.20g |
|
333*
|
 355
|
| May 2024 |
| Fri 31: |
312 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
13.86g |
|
7.13g |
|
429*
|
 117
|
