galiarus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 750 * 38%
Fat:
 
Prot:
 
Carbs:
39.64g
 
26.48g
 
64.70g
- -
Sat 7: 2735 * 137%
Fat:
 
Prot:
 
Carbs:
127.13g
 
177.26g
 
218.45g
- -
Fri 6: 2346 * 117%
Fat:
 
Prot:
 
Carbs:
94.53g
 
119.99g
 
242.26g
- -
Thu 5: 2310 * 116%
Fat:
 
Prot:
 
Carbs:
86.10g
 
120.92g
 
263.52g
- -
Wed 4: 2767 * 138%
Fat:
 
Prot:
 
Carbs:
83.98g
 
108.56g
 
397.96g
- -
Tue 3: 2389 * 119%
Fat:
 
Prot:
 
Carbs:
55.37g
 
88.90g
 
390.74g
- -
Mon 2: 2471 * 124%
Fat:
 
Prot:
 
Carbs:
82.91g
 
108.79g
 
334.53g
- -
Sun 1: 2226 * 111%
Fat:
 
Prot:
 
Carbs:
81.81g
 
97.38g
 
276.36g
- -
August 2024
Sat 31: 926 * 46%
Fat:
 
Prot:
 
Carbs:
22.73g
 
43.23g
 
144.32g
- -
Fri 30: 2091 * 105%
Fat:
 
Prot:
 
Carbs:
72.24g
 
92.11g
 
276.64g
- -
Tue 27: 2128 * 106%
Fat:
 
Prot:
 
Carbs:
110.18g
 
91.83g
 
185.30g
- -
Mon 26: 2346 * 117%
Fat:
 
Prot:
 
Carbs:
60.84g
 
100.36g
 
360.14g
- -
Sun 25: 282 * 14%
Fat:
 
Prot:
 
Carbs:
16.59g
 
14.91g
 
15.67g
- -
Sat 24: 680 * 34%
Fat:
 
Prot:
 
Carbs:
36.54g
 
27.33g
 
61.56g
- -
Fri 23: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
20.18g
 
28.27g
 
190.97g
- -
Thu 22: 2144 * 107%
Fat:
 
Prot:
 
Carbs:
107.31g
 
120.55g
 
167.01g
- -
Wed 21: 2345 * 117%
Fat:
 
Prot:
 
Carbs:
84.16g
 
129.14g
 
255.67g
- -
Tue 20: 2126 * 106%
Fat:
 
Prot:
 
Carbs:
79.72g
 
91.41g
 
269.73g
- -
Mon 19: 1049 * 52%
Fat:
 
Prot:
 
Carbs:
39.80g
 
40.15g
 
136.41g
- -
Sun 18: 711 * 36%
Fat:
 
Prot:
 
Carbs:
26.72g
 
11.02g
 
106.05g
- -
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