| August 2023 |
| Fri 18: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
32.56g |
|
48.25g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
86.29g |
|
197.91g |
|
-
|
-
|
| Tue 23: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
17.68g |
|
88.74g |
|
-
|
-
|
| Wed 3: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
74.27g |
|
102.44g |
|
-
|
-
|
| Tue 2: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
143.11g |
|
99.29g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
42.16g |
|
36.70g |
|
-
|
-
|
| Wed 26: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
45.27g |
|
91.49g |
|
-
|
-
|
| Mon 24: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
92.69g |
|
108.84g |
|
-
|
-
|
| Mon 17: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
79.19g |
|
139.77g |
|
-
|
-
|
| Fri 14: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
56.28g |
|
73.42g |
|
-
|
-
|
| Thu 13: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
48.60g |
|
83.38g |
|
-
|
-
|
| Wed 12: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
83.43g |
|
152.46g |
|
-
|
-
|
| Tue 11: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
88.26g |
|
163.66g |
|
-
|
-
|
| Mon 10: |
1361 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
94.90g |
|
157.75g |
|
-
|
-
|
| Sun 9: |
1183 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
45.38g |
|
142.14g |
|
-
|
-
|
| Fri 7: |
1210 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
78.75g |
|
139.57g |
|
-
|
-
|
| Tue 4: |
1410 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
76.16g |
|
167.23g |
|
-
|
-
|
| Mon 3: |
1108 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
81.15g |
|
95.42g |
|
-
|
-
|
| Sun 2: |
1394 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
80.87g |
|
251.02g |
|
-
|
-
|
| Sat 1: |
1708 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
101.02g |
|
168.37g |
|
-
|
-
|
