| June 2024 |
| Tue 4: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
11.89g |
|
45.59g |
|
-
|
-
|
| Mon 3: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
50.33g |
|
34.77g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
50.70g |
|
109.16g |
|
-
|
-
|
| Fri 24: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| Thu 23: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
84.58g |
|
161.60g |
|
-
|
-
|
| Wed 22: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
62.30g |
|
103.40g |
|
-
|
-
|
| Tue 21: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
100.71g |
|
154.65g |
|
-
|
-
|
| Mon 20: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
59.32g |
|
80.35g |
|
-
|
-
|
| Wed 15: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
24.09g |
|
58.65g |
|
-
|
-
|
| Mon 6: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
22.40g |
|
73.20g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
93.08g |
|
157.88g |
|
-
|
-
|
| Tue 16: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
18.00g |
|
36.55g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
36.26g |
|
83.91g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
401 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
33.12g |
|
62.29g |
|
871*
|
 470
|
| Mon 23: |
-
|
-
|
|
1067*
|
-
|
| Wed 11: |
-
|
-
|
|
235*
|
-
|
| Tue 10: |
-
|
-
|
|
2056*
|
-
|
| Mon 9: |
-
|
-
|
|
1375*
|
-
|
| Sun 8: |
-
|
-
|
|
154*
|
-
|
| Sat 7: |
-
|
-
|
|
2338*
|
-
|
| Fri 6: |
-
|
-
|
|
2137*
|
-
|
| Thu 5: |
-
|
-
|
|
1858*
|
-
|
| Wed 4: |
-
|
-
|
|
2166*
|
-
|
| Tue 3: |
-
|
-
|
|
1395*
|
-
|
| Mon 2: |
-
|
-
|
|
2172*
|
-
|
| Sun 1: |
-
|
-
|
|
1386*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1462*
|
-
|
| Fri 29: |
-
|
-
|
|
2231*
|
-
|
| Thu 28: |
-
|
-
|
|
1984*
|
-
|
| Wed 27: |
-
|
-
|
|
1325*
|
-
|
| Sun 24: |
713 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
27.81g |
|
104.16g |
|
-
|
-
|
| Sat 16: |
-
|
-
|
|
2059*
|
-
|
| Fri 15: |
-
|
-
|
|
1386*
|
-
|
| Thu 14: |
-
|
-
|
|
1183*
|
-
|
