| August 2024 |
| Fri 16: |
870 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
21.59g |
|
89.21g |
|
-
|
-
|
| Wed 14: |
2223 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
134.75g |
|
224.97g |
|
-
|
-
|
| Tue 13: |
2232 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
110.11g |
|
207.46g |
|
-
|
-
|
| Mon 12: |
1327 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
69.18g |
|
168.33g |
|
-
|
-
|
| Sun 11: |
1288 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
68.21g |
|
83.08g |
|
-
|
-
|
| Sat 10: |
1036 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
36.42g |
|
83.88g |
|
-
|
-
|
| Fri 9: |
1387 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
36.78g |
|
170.59g |
|
-
|
-
|
| Thu 8: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
64.21g |
|
148.20g |
|
-
|
-
|
| Wed 7: |
1744 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
101.30g |
|
138.83g |
|
-
|
-
|
| Tue 6: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.00g |
|
46.00g |
|
-
|
-
|
| Sun 4: |
1805 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
134.33g |
|
118.38g |
|
-
|
-
|
| Sat 3: |
1261 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
39.50g |
|
143.31g |
|
-
|
-
|
| Fri 2: |
1621 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
69.82g |
|
154.40g |
|
-
|
-
|
| Thu 1: |
1393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
88.57g |
|
148.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1426 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
104.51g |
|
97.83g |
|
-
|
-
|
| Tue 30: |
1343 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
71.83g |
|
190.53g |
|
-
|
-
|
| Mon 29: |
1840 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
110.08g |
|
173.27g |
|
-
|
-
|
| Sun 28: |
1460 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
48.83g |
|
190.62g |
|
2941*
|
 1481
|
| Sat 27: |
1513 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
50.54g |
|
133.16g |
|
-
|
-
|
| Fri 26: |
699 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
28.43g |
|
82.47g |
|
-
|
-
|
