| March 2023 |
| Wed 22: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
24.66g |
|
48.74g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
29.38g |
|
60.36g |
|
-
|
-
|
| Fri 22: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
45.07g |
|
71.07g |
|
-
|
-
|
| Thu 21: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
97.19g |
|
158.63g |
|
2044*
|
 260
|
| Wed 20: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
136.05g |
|
152.67g |
|
1862*
|
256
|
| Tue 19: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
112.41g |
|
82.89g |
|
-
|
-
|
| Mon 18: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
85.51g |
|
144.51g |
|
-
|
-
|
| Sun 17: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
113.50g |
|
145.16g |
|
-
|
-
|
| Sat 16: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
148.43g |
|
104.94g |
|
1748*
|
13
|
| Fri 15: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
114.79g |
|
145.00g |
|
2118*
|
422
|
| Thu 14: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
96.83g |
|
211.24g |
|
1855*
|
549
|
| Wed 13: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
68.47g |
|
154.91g |
|
-
|
-
|
| Tue 12: |
2071 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
70.37g |
|
243.37g |
|
2052*
|
 19
|
