| July 2024 |
| Tue 2: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
54.59g |
|
35.71g |
|
-
|
-
|
| Mon 1: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
58.50g |
|
28.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
56.47g |
|
31.27g |
|
-
|
-
|
| Sat 29: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
57.83g |
|
34.91g |
|
-
|
-
|
| Fri 28: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
51.45g |
|
25.52g |
|
-
|
-
|
| Thu 27: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
47.55g |
|
13.70g |
|
-
|
-
|
| Wed 26: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
35.83g |
|
76.94g |
|
-
|
-
|
| Tue 25: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
51.14g |
|
34.95g |
|
-
|
-
|
| Mon 24: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
42.16g |
|
14.55g |
|
-
|
-
|
| Mon 17: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
15.99g |
|
33.04g |
|
-
|
-
|
| Sun 16: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
14.80g |
|
33.99g |
|
-
|
-
|
| Sat 15: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
13.17g |
|
20.39g |
|
-
|
-
|
| Fri 14: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
15.05g |
|
16.34g |
|
-
|
-
|
