| July 2024 |
| Fri 5: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
30.43g |
|
81.06g |
|
-
|
-
|
| Thu 4: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
69.72g |
|
69.98g |
|
-
|
-
|
| Mon 1: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
150.70g |
|
111.39g |
|
2089*
|
 597
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2068*
|
-
|
| Sat 29: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
124.05g |
|
100.74g |
|
2161*
|
565
|
| Fri 28: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
132.70g |
|
95.00g |
|
2077*
|
729
|
| Thu 27: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
143.62g |
|
91.13g |
|
2145*
|
590
|
| Wed 26: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
67.90g |
|
78.14g |
|
2336*
|
1324
|
| Tue 25: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
155.25g |
|
102.70g |
|
2124*
|
741
|
| Mon 24: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
65.07g |
|
138.50g |
|
2231*
|
1042
|
| Sun 23: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
5.68g |
|
22.81g |
|
1807*
|
1524
|
| Sat 22: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
124.77g |
|
84.14g |
|
1984*
|
880
|
| Fri 21: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
54.66g |
|
171.52g |
|
2155*
|
893
|
| Thu 20: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
75.74g |
|
103.72g |
|
2569*
|
1365
|
| Wed 19: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
150.84g |
|
109.99g |
|
2167*
|
705
|
| Tue 18: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
92.47g |
|
127.93g |
|
2588*
|
1301
|
| Mon 17: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
38.82g |
|
55.16g |
|
2369*
|
1723
|
| Sun 16: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
125.03g |
|
143.82g |
|
2075*
|
644
|
| Sat 15: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
63.78g |
|
76.80g |
|
2200*
|
1277
|
| Fri 14: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
60.13g |
|
55.28g |
|
2160*
|
1457
|
| Thu 13: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
100.72g |
|
116.51g |
|
2124*
|
736
|
