| July 2022 |
| Wed 27: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
26.25g |
|
32.36g |
|
-
|
-
|
| Tue 26: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
55.51g |
|
132.37g |
|
-
|
-
|
| Mon 25: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
46.27g |
|
87.10g |
|
-
|
-
|
| Sun 24: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
37.25g |
|
119.85g |
|
-
|
-
|
| Sat 23: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
40.10g |
|
25.17g |
|
-
|
-
|
| Fri 22: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
14.89g |
|
110.52g |
|
-
|
-
|
| Thu 21: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
125.23g |
|
19.47g |
|
-
|
-
|
| Wed 20: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
27.50g |
|
69.92g |
|
-
|
-
|
| Tue 19: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
113.03g |
|
12.11g |
|
-
|
-
|
| Mon 18: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
63.28g |
|
117.84g |
|
-
|
-
|
| Sun 17: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
134.53g |
|
39.04g |
|
-
|
-
|
| Sat 16: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
33.73g |
|
139.39g |
|
-
|
-
|
| Fri 15: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
60.01g |
|
139.41g |
|
-
|
-
|
| Thu 14: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
71.10g |
|
244.26g |
|
-
|
-
|
| Wed 13: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
76.81g |
|
159.04g |
|
-
|
-
|
| Tue 12: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
128.80g |
|
177.65g |
|
-
|
-
|
| Mon 11: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
108.25g |
|
165.95g |
|
-
|
-
|
