| May 2023 |
| Wed 31: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
81.74g |
|
110.58g |
|
-
|
-
|
| Tue 30: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
58.11g |
|
184.04g |
|
-
|
-
|
| Fri 26: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
46.13g |
|
166.16g |
|
-
|
-
|
| Thu 25: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
74.37g |
|
123.25g |
|
-
|
-
|
| Wed 24: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
64.64g |
|
128.56g |
|
1445*
|
 233
|
| Tue 23: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
63.77g |
|
167.98g |
|
-
|
-
|
| Mon 22: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
46.53g |
|
140.24g |
|
1486*
|
342
|
| Sun 21: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
32.14g |
|
147.83g |
|
-
|
-
|
| Sat 20: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
40.61g |
|
174.00g |
|
1502*
|
355
|
| Fri 19: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
100.40g |
|
112.55g |
|
-
|
-
|
| Thu 18: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
30.97g |
|
189.83g |
|
1298*
|
 121
|
| Wed 17: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
45.47g |
|
178.07g |
|
-
|
-
|
| Tue 16: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
78.56g |
|
152.60g |
|
1422*
|
93
|
| Mon 15: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
59.26g |
|
145.37g |
|
1546*
|
338
|
| Sun 14: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
58.20g |
|
186.09g |
|
-
|
-
|
| Sat 13: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
43.74g |
|
145.99g |
|
-
|
-
|
| Fri 12: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
80.15g |
|
73.27g |
|
1480*
|
321
|
| Thu 11: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
73.20g |
|
131.52g |
|
-
|
-
|
| Wed 10: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
62.41g |
|
155.78g |
|
-
|
-
|
| Tue 9: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
67.55g |
|
140.76g |
|
1695*
|
454
|
