| September 2024 |
| Wed 11: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
105.21g |
|
50.60g |
|
-
|
-
|
| Mon 9: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
22.12g |
|
41.90g |
|
-
|
-
|
| Fri 6: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
71.27g |
|
89.76g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
514 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
10.97g |
|
101.26g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2538 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
153.31g |
|
181.51g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
2626 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
114.12g |
|
285.68g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
55.61g |
|
158.51g |
|
-
|
-
|
| Mon 29: |
1624 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
77.24g |
|
240.07g |
|
-
|
-
|
| Thu 4: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
35.28g |
|
80.99g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
41.11g |
|
161.35g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
10.31g |
|
77.13g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
4.80g |
|
12.00g |
|
-
|
-
|
| Sat 20: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.44g |
|
101.79g |
|
-
|
-
|
| January 2023 |
| December 2022 |
| Tue 27: |
2188 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
160.94g |
|
114.42g |
|
-
|
-
|
| Sun 25: |
2522 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
168.44g |
|
222.34g |
|
-
|
-
|
| Fri 2: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
21.91g |
|
5.93g |
|
-
|
-
|
| Thu 1: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
77.38g |
|
238.01g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
2077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
94.35g |
|
158.90g |
|
-
|
-
|
