| July 2022 |
| Wed 27: |
1798 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
66.41g |
|
242.15g |
|
-
|
-
|
| Tue 26: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
50.69g |
|
154.63g |
|
-
|
-
|
| Sun 24: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
59.57g |
|
81.73g |
|
1285*
|
 284
|
| Sat 23: |
729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
16.47g |
|
111.01g |
|
1430*
|
701
|
| Fri 22: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
47.14g |
|
92.70g |
|
1439*
|
261
|
| Thu 21: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
31.95g |
|
93.98g |
|
1386*
|
487
|
| Wed 20: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
49.21g |
|
88.17g |
|
1402*
|
403
|
| Tue 19: |
1312 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
23.74g |
|
181.25g |
|
1340*
|
28
|
| Mon 18: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
18.47g |
|
115.32g |
|
1346*
|
443
|
| Sun 17: |
2260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
130.19g |
|
58.62g |
|
217.75g |
|
1318*
|
 942
|
| Sat 16: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
39.01g |
|
113.31g |
|
1295*
|
252
|
| Fri 15: |
897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
29.08g |
|
104.81g |
|
1212*
|
315
|
| Thu 14: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
40.95g |
|
59.57g |
|
1356*
|
528
|
| Wed 13: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
35.05g |
|
107.88g |
|
1517*
|
459
|
| Tue 12: |
2478 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
125.99g |
|
78.54g |
|
262.51g |
|
1220*
|
1258
|
| Mon 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
1562*
|
1560
|
| Sun 10: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
39.21g |
|
99.61g |
|
-
|
-
|
