| September 2022 |
| Sun 18: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
45.22g |
|
73.75g |
|
-
|
-
|
| Sat 17: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
27.57g |
|
44.39g |
|
-
|
-
|
| Fri 2: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
44.95g |
|
209.11g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
54.87g |
|
123.10g |
|
-
|
-
|
| Sun 7: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Sat 6: |
1705 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
75.81g |
|
224.54g |
|
-
|
-
|
| Fri 5: |
1614 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
31.01g |
|
212.85g |
|
-
|
-
|
| Thu 4: |
1564 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
70.79g |
|
208.15g |
|
-
|
-
|
| Wed 3: |
1515 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
83.13g |
|
130.15g |
|
-
|
-
|
| Tue 2: |
1000 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
52.62g |
|
127.72g |
|
-
|
-
|
| Mon 1: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
81.48g |
|
116.65g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
64.92g |
|
152.09g |
|
-
|
-
|
| Sat 30: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
64.70g |
|
165.00g |
|
-
|
-
|
| Fri 29: |
2840 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
92.71g |
|
359.27g |
|
-
|
-
|
| Thu 28: |
2077 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
105.91g |
|
225.98g |
|
-
|
-
|
| Wed 27: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
111.94g |
|
139.84g |
|
-
|
-
|
| Tue 26: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
59.02g |
|
198.06g |
|
-
|
-
|
