| November 2023 |
| Sat 18: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
48.40g |
|
148.86g |
|
-
|
-
|
| Fri 17: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
47.79g |
|
116.62g |
|
-
|
-
|
| Thu 16: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
67.21g |
|
55.22g |
|
-
|
-
|
| Sat 4: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
56.19g |
|
96.82g |
|
-
|
-
|
| Thu 2: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
33.57g |
|
84.77g |
|
-
|
-
|
| Wed 1: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
20.09g |
|
34.25g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
62.38g |
|
48.02g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
9.70g |
|
93.10g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
18.03g |
|
38.06g |
|
-
|
-
|
| Thu 29: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
51.37g |
|
61.96g |
|
-
|
-
|
| Wed 28: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
31.35g |
|
45.49g |
|
-
|
-
|
| Tue 27: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
61.66g |
|
68.10g |
|
-
|
-
|
| Mon 26: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
49.09g |
|
125.32g |
|
-
|
-
|
| Sun 25: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
51.92g |
|
41.74g |
|
-
|
-
|
| Sat 24: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
36.08g |
|
79.01g |
|
-
|
-
|
| Fri 23: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
27.50g |
|
77.42g |
|
-
|
-
|
| Wed 21: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
44.85g |
|
81.24g |
|
-
|
-
|
| Tue 20: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
35.91g |
|
70.77g |
|
-
|
-
|
| Mon 19: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
50.85g |
|
137.84g |
|
-
|
-
|
| Sun 18: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
56.53g |
|
130.89g |
|
-
|
-
|
