ishi227's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 77 Cals (Fat: 2.10g, Protein: 0.37g, Carbs: 14.00g)
Monthly Total: Exercise: 0 Cals   Food: 77 Cals (Fat: 2.10g, Protein: 0.37g, Carbs: 14.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (25%)
 
Protein (2%)
*Based on an RDI of 2100 calories (01 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.