Olesenka))'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 655 * 41%
Fat:
 
Prot:
 
Carbs:
27.61g
 
31.54g
 
69.41g
- -
Wed 8: 975 * 61%
Fat:
 
Prot:
 
Carbs:
43.80g
 
46.88g
 
99.79g
- -
Mon 6: 1193 * 75%
Fat:
 
Prot:
 
Carbs:
47.41g
 
59.10g
 
133.23g
- -
April 2024
Thu 25: 1375 * 86%
Fat:
 
Prot:
 
Carbs:
61.54g
 
49.70g
 
123.60g
- -
Wed 24: 237 * 15%
Fat:
 
Prot:
 
Carbs:
8.05g
 
2.85g
 
38.44g
- -
Tue 23: 1958 * 122%
Fat:
 
Prot:
 
Carbs:
98.11g
 
113.87g
 
160.98g
- -
Mon 22: 1019 * 64%
Fat:
 
Prot:
 
Carbs:
37.41g
 
75.06g
 
95.69g
- -
Thu 18: 483 * 30%
Fat:
 
Prot:
 
Carbs:
18.60g
 
15.92g
 
63.58g
- -
Wed 17: 512 * 32%
Fat:
 
Prot:
 
Carbs:
24.05g
 
22.64g
 
52.54g
- -
January 2024
Sun 14: 325 * 20%
Fat:
 
Prot:
 
Carbs:
6.46g
 
7.38g
 
59.99g
- -
December 2023
Mon 11: 657 * 41%
Fat:
 
Prot:
 
Carbs:
33.17g
 
23.37g
 
67.68g
- -
Sun 10: 772 * 48%
Fat:
 
Prot:
 
Carbs:
31.82g
 
35.93g
 
83.24g
- -
Mon 4: 1375 * 86%
Fat:
 
Prot:
 
Carbs:
63.96g
 
111.05g
 
89.07g
- -
November 2023
Thu 23: 1082 * 68%
Fat:
 
Prot:
 
Carbs:
48.61g
 
59.23g
 
103.12g
- -
Wed 22: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
49.53g
 
87.10g
 
131.18g
- -
Tue 21: 1498 * 65%
Fat:
 
Prot:
 
Carbs:
50.15g
 
45.26g
 
225.05g
- -
Wed 1: 846 * 37%
Fat:
 
Prot:
 
Carbs:
27.38g
 
70.54g
 
76.76g
- -
October 2023
Tue 31: 428 * 19%
Fat:
 
Prot:
 
Carbs:
17.23g
 
19.98g
 
47.87g
- -
Thu 26: 1026 * 45%
Fat:
 
Prot:
 
Carbs:
45.89g
 
45.29g
 
107.92g
- -
Tue 24: 1151 * 50%
Fat:
 
Prot:
 
Carbs:
45.86g
 
51.32g
 
138.57g
- -
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