| July 2022 |
| Tue 26: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
32.05g |
|
197.28g |
|
-
|
-
|
| Thu 21: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
22.06g |
|
138.20g |
|
-
|
-
|
| Wed 20: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
16.85g |
|
136.59g |
|
-
|
-
|
| Sun 17: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
10.62g |
|
36.55g |
|
-
|
-
|
| Sat 16: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
26.27g |
|
119.28g |
|
-
|
-
|
| Fri 15: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
64.12g |
|
267.16g |
|
-
|
-
|
| Thu 14: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
36.71g |
|
169.28g |
|
-
|
-
|
| Wed 13: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
11.01g |
|
82.43g |
|
-
|
-
|
| Tue 12: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
24.58g |
|
162.42g |
|
-
|
-
|
| Mon 11: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
25.14g |
|
213.92g |
|
-
|
-
|
| Sun 10: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
17.49g |
|
181.07g |
|
-
|
-
|
| Sat 9: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
16.33g |
|
189.08g |
|
-
|
-
|
