| August 2022 |
| Thu 4: |
938 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
39.01g |
|
103.95g |
|
-
|
-
|
| Wed 3: |
526 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
37.61g |
|
8.31g |
|
-
|
-
|
| Mon 1: |
1075 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
98.85g |
|
83.81g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2444 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
187.18g |
|
193.90g |
|
-
|
-
|
| Sat 30: |
942 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
73.55g |
|
46.11g |
|
-
|
-
|
| Thu 28: |
1748 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
108.82g |
|
219.72g |
|
2319*
|
 571
|
| Wed 27: |
1513 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
38.37g |
|
183.62g |
|
-
|
-
|
| Tue 26: |
1694 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
68.07g |
|
163.13g |
|
-
|
-
|
| Sun 24: |
420 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
9.75g |
|
61.75g |
|
-
|
-
|
| Wed 20: |
362 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
11.72g |
|
69.74g |
|
-
|
-
|
| Tue 19: |
1524 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
87.19g |
|
193.80g |
|
-
|
-
|
| Mon 18: |
1748 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
182.25g |
|
279.77g |
|
-
|
-
|
| Sun 17: |
1966 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
95.54g |
|
321.38g |
|
2606*
|
640
|
| Sat 16: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
81.06g |
|
200.68g |
|
-
|
-
|
| Fri 15: |
2054 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
111.01g |
|
184.84g |
|
2329*
|
275
|
| Thu 14: |
1973 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
132.14g |
|
186.97g |
|
2339*
|
366
|
| Wed 13: |
982 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
52.72g |
|
115.78g |
|
-
|
-
|
| Tue 12: |
1993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
125.33g |
|
171.10g |
|
-
|
-
|
| Mon 11: |
1800 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
100.53g |
|
295.63g |
|
2319*
|
519
|
| Sun 10: |
2159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
100.91g |
|
238.60g |
|
2606*
|
447
|
