| July 2024 |
| Fri 5: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
41.90g |
|
104.63g |
|
1188*
|
 207
|
| Thu 4: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
30.94g |
|
197.73g |
|
1300*
|
 215
|
| Wed 3: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
61.99g |
|
146.30g |
|
1425*
|
11
|
| Tue 2: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
51.23g |
|
145.92g |
|
1386*
|
112
|
| Mon 1: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
56.04g |
|
242.94g |
|
1301*
|
381
|
| June 2024 |
| Sun 30: |
2008 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
50.58g |
|
294.47g |
|
1431*
|
577
|
| Sat 29: |
2099 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
83.49g |
|
230.24g |
|
1338*
|
761
|
| Fri 28: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
39.68g |
|
188.90g |
|
1296*
|
109
|
| Thu 27: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
57.05g |
|
204.87g |
|
1603*
|
67
|
| Wed 26: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
104.71g |
|
156.83g |
|
1344*
|
351
|
| Tue 25: |
1995 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
72.91g |
|
192.77g |
|
1273*
|
722
|
| Mon 24: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
55.71g |
|
124.52g |
|
1385*
|
125
|
| Sun 23: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
24.31g |
|
86.13g |
|
1541*
|
734
|
| Sat 22: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
44.47g |
|
269.21g |
|
1441*
|
370
|
| Fri 21: |
-
|
-
|
|
1365*
|
-
|
| Thu 20: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
29.10g |
|
131.25g |
|
1274*
|
279
|
| Wed 19: |
-
|
-
|
|
1534*
|
-
|
| Tue 18: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
36.00g |
|
157.77g |
|
1730*
|
742
|
| Mon 17: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
22.43g |
|
137.00g |
|
1308*
|
410
|
| Sun 16: |
-
|
-
|
|
1321*
|
-
|
