| August 2023 |
| Sat 12: |
357 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
17.39g |
|
36.95g |
|
-
|
-
|
| Thu 10: |
992 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
40.60g |
|
74.16g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
821 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
23.75g |
|
50.80g |
|
-
|
-
|
| Wed 26: |
620 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
19.52g |
|
47.43g |
|
-
|
-
|
| Sat 15: |
1560 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
53.95g |
|
140.19g |
|
-
|
-
|
| Thu 13: |
966 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
43.70g |
|
80.70g |
|
-
|
-
|
| Wed 12: |
933 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
70.16g |
|
76.47g |
|
-
|
-
|
| Tue 11: |
1438 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
57.02g |
|
48.95g |
|
-
|
-
|
| Wed 5: |
768 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
28.62g |
|
108.24g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
845 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
28.39g |
|
54.60g |
|
-
|
-
|
| Mon 19: |
1333 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
59.29g |
|
151.27g |
|
-
|
-
|
| Sat 17: |
559 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
18.06g |
|
4.21g |
|
-
|
-
|
| Fri 16: |
1120 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
64.31g |
|
122.63g |
|
-
|
-
|
| Wed 14: |
1876 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
71.36g |
|
302.57g |
|
-
|
-
|
| Wed 7: |
887 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
34.76g |
|
68.31g |
|
-
|
-
|
| Tue 6: |
356 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
19.10g |
|
19.97g |
|
-
|
-
|
| Sat 3: |
2013 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
108.66g |
|
192.13g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1987 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
72.77g |
|
282.69g |
|
-
|
-
|
| Thu 25: |
987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
46.90g |
|
114.13g |
|
-
|
-
|
| Thu 18: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
74.72g |
|
39.88g |
|
-
|
-
|
